Why is smoking bad for you?
smoking is responsible for several diseases like Lung Cancer, Respiratory Diseases, Heart Disease. In the usa there are about 2.4million deaths a year over 480,000 Deaths are caused by smoking. smoking is the largest cause of preventable death in the world. did you know that if you smoke you a very likely to live 10 years less than a non smoker. A packet of smokes cost about 18.70 but did you know if smoke a packet every day you would spend over $5000 to be exact $6825.5 did you know 14,000 people die every day caused by smoking.
Why is smoking addictive?
cigarettes have nicotine a highly addictive substance mostly in tobacco It travels quickly to the brain when it is inhaled and can cause a feeling of temporary relaxation or stress relief.Nicotine can also elevate your mood and your heart rate. Even if you want to quit smoking, you may find it difficult because you’re addicted to the effects of nicotine. Nicotine alters the balance of chemicals in your brain. It mainly affects chemicals called dopamine and noradrenaline. When nicotine changes the levels of these chemicals, your mood and concentration levels change. Many smokers find this enjoyable.
How do you stop?
many people don't quit smoking because they think it's too hard, and it's true that for most people quitting isn't easy. After all, the nicotine in cigarettes is a powerfully addictive drug Smokers often start smoking because friends or family do.People are more likely to succeed at quitting when friends and family help. If you don't want to tell your family that you smoke, ask friends to help you quit.
Smoking Facts In New Zealand
Smoking causes about 25% of all cancer deaths in New Zealand, and one out of every 10 deaths worldwide. Around 5,000 New Zealanders die each year from smoking-related illnesses 4,700 from smoking and around 350 from second-hand smoke
Conclusion
so do it causes 1000s of death every day and can cause cancer if you want to live a happier longer life do not smoke it's a joke
